Transformatve Imagery
Supportive exploration for your healing journey with personalized guided imagery that support clarity, resilience, and whole-person well-being. Get to know your inner landscape today!
WORK WITH an Integrative Health practitioner & Scholar
Empowering your healing journey through advanced bodywork and integrative coaching-rooted in science, compassion, and holistic wisdom.
Advanced Massage Therapy
Restore balance and ease through therapeutic touch that blends skilled massage with somatic awareness and trauma-informed care.
Nature-Based Group Coaching
Reconnect with yourself and the natural world in group experiences that combine movement, reflection, and seasonal wisdom.
Learn more (Coming Soon to O’Neil Regional Park and surrounding area)
Open-Access, peer-reviewed publication
Maier, S. (2025). Reframing Massage Therapy: The Somato-Relational Framework for Mental Health and Healing. International Journal of Therapeutic Massage & Bodywork, 18(3), 102–107. https://doi.org/10.3822/ijtmb.v18i3.1229
Advanced Massage Therapy
Keep Calm & Click Here to Book a Massage
Advanced Massage Therapy
Advanced Neuromuscular Massage : Upledger’s Craniosacral Therapy & SomatoEmotional Release : Usui Ryoho Reiki Energy Work : Barral’s Visceral & Neural Manipulations : Certified Pediatric Massage Therapy
Whether you're looking for pain relief, stress reduction, or deep relaxation, we'll co-create a session that supports your needs and preferences. Every massage is uniquely tailored to you.
Pulling from various traditions and disciplines, we will work with the full complexity of who you are: mind, body, and spirit.
Learn more about different modalities here (coming soon)
Integrative Health Coaching
Integrative Health Coaching honors the full spectrum of your being: body, heart, relationships, environment, and the courage to live truthfully. This work supports you in:
Navigating stress, transitions, and uncertainty with more skill and presence
Reconnecting with your body, your rhythms, your inner and outer ecosystems, and what truly sustains you
Shifting relationships with food, movement, rest, and pleasure
Exploring authenticity, intimacy, and how you want to show up in the world.
Grounded in somatic awareness, relational depth, lifestyle medicine, and liberation-rooted care—not just behavior change, but transformation that feels like coming home to yourself.
Let's discover what's possible together!