Your certified guide to
Advanced Massage Therapy & Integrative Health Coaching
WORK WITH an Integrative Health practitioner & Scholar
Empowering your healing journey through advanced bodywork and integrative coaching-rooted in science, compassion, and holistic wisdom.
Integrative Health Coaching & Guided Meditation
Partner in your healing journey with personalized coaching and mind-body practices that support clarity, resilience, and whole-person well-being.
Learn more (Coming soon)
Advanced Massage Therapy
Restore balance and ease through therapeutic touch that blends skilled massage with somatic awareness and trauma-informed care.
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Nature-Based Group Coaching
Reconnect with yourself and the natural world in group experiences that combine movement, reflection, and seasonal wisdom.
Learn more (Coming Soon)
Advanced Massage Therapy
Keep Calm & Click Here to Book a Massage
Advanced Massage Therapy
Advanced Neuromuscular Massage : Swedish & Deep Tissue Massage : Myofascial Release : TMJ Massage : Yomassage : Pediatric Massage : Pregnancy Massage : Lymphatic Drainage : Oncology Massage : Upledger’s Craniosacral Therapy & SomatoEmotional Release : Barral’s Visceral & Neural Manipulations : Usui Ryoho Reiki Energy Work
Whether you're looking for pain relief, stress reduction, or deep relaxation, we'll co-create a session that supports your needs and preferences. Every massage is uniquely tailored to you.
Pulling from various traditions and disciplines, we will work with the full complexity of who you are: mind, body, and spirit.
Learn more about different modalities here (coming soon)
Integrative Health & Wellness Coaching
Blending behavioral science, positive psychology, interpersonal neurobiology, lifestyle medicine, and integrative health principles, this coaching approach supports sustainable, self-directed transformations rooted in your values, your rhythms, and your wholeness.
Strategize ways to manage stress more effectively.
Improve your overall health and sense of wellbeing.
Shift your relationship with outgrown coping mechanisms.
Reconnect with inner and outer ecosystems: your body, your food, your environment, your relationships.
Health touches every part of life. Integrative coaching helps you explore the deeper connections, and take aligned action from there. Let’s discover whats possible.